The new urban routes start this week. Don’t let the winter nights get you down. Meet me a short while before dusk on Thursdays to pound the streets, work up a sweat and get a great all over body work out.
Saturday’s walk this week is in the afternoon for a change. Come along if you haven’t been able to make it before, Saturday is a lie in day for many of you so this one might be the one for you! We’ll finish with a cuppa at the Nevill golf club, maybe even a slice of cake! Lift available if you’re local or a non-driver.
This week’s schedule:
Last chance to do the Viaduct walk this year- book your place now!
24th September 9.15am Tread into Tuesday https://exercise-anywhere.com/event/132871-Tread-into-Tuesday-
Nordic well-being – now In Hawkenbury at 2.30pm
24th September 2.30pm Nordic wellbeing on Hawkenbury rec https://exercise-anywhere.com/event/124166-Gentle-Nordic-Well-being-on-Hawkenbury-Rec
New urban route
26th September 6.30pm Urban Cardio Adventure https://exercise-anywhere.com/event/132719-Urban-Cadio-Adventure
Finish with a cup of tea on Saturday afternoon
28th September 2 – 3.15pm Step into shape with a cuppa to end – TW to Frant return https://exercise-anywhere.com/event/121082-Step-into-shape-&-end-with-a-cuppa-on-Saturday–TW-to-Frant-return
Tunbridge Wells Nordic Walking group is led by Emily who aims to inspire and motivate you to get outside. With that you can delight in the sky above your heads and the wind in your hair while getting fitter and enjoying the social aspect of Nordic walking along the way.