The new urban routes start this week. Don’t let the winter nights get you down. Meet me a short while before dusk on Thursdays to pound the streets, work up a sweat and get a great all over body work out.
Saturday’s walk this week is in the afternoon for a change. Come along if you haven’t been able to make it before, Saturday is a lie in day for many of you so this one might be the one for you! We’ll finish with a cuppa at the Nevill golf club, maybe even a slice of cake! Lift available if you’re local or a non-driver.
This week’s schedule:
Last chance to do the Viaduct walk this year- book your place now!
24th September 9.15am Tread into Tuesday https://exercise-anywhere.com/event/132871-Tread-into-Tuesday-
Nordic well-being – now In Hawkenbury at 2.30pm
24th September 2.30pm Nordic wellbeing on Hawkenbury rec https://exercise-anywhere.com/event/124166-Gentle-Nordic-Well-being-on-Hawkenbury-Rec
New urban route
26th September 6.30pm Urban Cardio Adventure https://exercise-anywhere.com/event/132719-Urban-Cadio-Adventure
Finish with a cup of tea on Saturday afternoon
28th September 2 – 3.15pm Step into shape with a cuppa to end – TW to Frant return https://exercise-anywhere.com/event/121082-Step-into-shape-&-end-with-a-cuppa-on-Saturday–TW-to-Frant-return