Newsletter 18.11.19

Well done to the large group who joined me on Saturday afternoon for the TW to Frant return. I hope you all enjoyed it despite the mud challenge! Photo attached with the stunning views we enjoyed as we walked along the ridge that looks down to TW.

I’ll be running another Wellbeing walk for all on December 14th at 10am. We’ll be meeting at Eridge at the Deer park café and will finish with mince pies and coffee. Book your place now as numbers are limited https://exercise-anywhere.com/event/137818-*Pimp-my-Poles*-Christmas-Nordic-Walk-for-all

This week’s schedule:

Gentle Nordic Wellbeing 11.30am at Muskerry court. Beginning a new 5 week course @ £30

https://exercise-anywhere.com/event/138670-Gentle-Nordic-Wellbeing-at-Muskerry

Tread into Tuesday: new time of 2.30pm as we were running out of daylight hours

https://exercise-anywhere.com/event/133899-Tread-into-Tuesday-

Thursday’s Urban adventure 6.30pm at the top of Farmcombe road. Join us to burn some calories, it’s a pacey walk with pit stops for lunges and squats so come prepared to work!

https://exercise-anywhere.com/event/132720-Urban-Cardio-Adventure-

Step into shape on Saturday returns to Penshurst estate this week with all the beauty it offers. Join us and get the sky above your head on Saturday morning at 8.30am

https://exercise-anywhere.com/event/137816-Step-into-shape-on-Saturday-

Emily

Updated: November 19, 2019 — 10:57 am