Newsletter 30.9.19

Good morning, I’m starting this week’s letter with a great review I received after our Urban Cardio adventure walk, held on Thursday evenings at 6.30pm. The Urban Cardio Adventure pushed our walks to the next level. Having completed the class I felt great, found some muscles I’d forgotten I had and felt like I’d had […]

Newsletter 23.9.19

The new urban routes start this week. Don’t let the winter nights get you down. Meet me a short while before dusk on Thursdays to pound the streets, work up a sweat and get a great all over body work out. Saturday’s walk this week is in the afternoon for a change. Come along if […]

Newsletter 17.9.19

Nordic greetings, My Newsletter is a day late this week as I’ve been away at the annual NWUK festival, and what a festival! Lots of us must go next year, so many amazing walks on offer, as well as workshops, Tai Chi and yoga walking…………not to mention the breath-taking scenery. Reminder that a new 4 […]

Newsletter 9.9.19

Nordic greetings, We had a superb time on Saturday on our Special Saturday event. We started at Eridge station and walked along to and circled Harrison’s rocks, it was a lovely sociable walk followed by a light lunch a cold beer. I will run the same event again on 19th October. If you missed the […]

News letter 2.9.19

Welcome to a new week and a new month, Is it time to turn over a new leaf? The early Autumn schedule is now on the website with a few new times and routes. (more in the pipe line too) Take a look and see it there’s anything there you fancy! Special Saturday event starting […]

Newsletter 26.8.19

As some of you know I have recently been looking for some extra part time work to fit round my walking schedule. Happily, I have been offered a job which fits in quite well so some of the regular walk times will change a little from early / mid-September. This transition coincides with us losing […]

Newsletter 19.8.19

Welcome to a new week of sunshine,   Special low tide walk at Camber Sands was a lot of fun yesterday morning. The weather was lovely and calm with a few fluffy clouds and we enjoyed a delicious and well-earned brunch afterwards. It was tougher than the average 4.8mile walk but everyone rose to the […]

Newsletter 12.8.19

Good day, Huge apologies for having to cancel most of my walks last week! I pulled a muscle in my thigh and was house bound for a few days. Thanks for your well wishes! Then Saturday’s Learn to Nordic walk was postponed due to the yellow weather warning, I didn’t think a walk in the […]

Newsletter 5.8.19

Nordic greetings, My birthday weekend walk on Saturday morning was a challenging 5.8 mile walk down to the Victorian Viaduct and beyond. Boy oh boy we needed that cold beet when we final got the pub! Thanks and well done to those who came along! Thanks also for the encouraging words about my interview on […]