News 21st June 21

As we move towards the end of June (already!!) it’s great to see so many of you on such a regular basis. Fitness levels are on the up, as is the pace! If you’ve been neglecting those poles (not to mention your mental health & wellbeing) please join us again soon.

We were relieved the hot weather had broken as we pushed the pace on Thursday evening, however the heavy rain prior to that did make it a little more challenging with slippery mud under foot! However, we enjoyed the sky above our heads and were a jolly bunch despite no deep evening summer shadows.

Saturday was another opportunity to head west from Penshurst, great to welcome so many of you again on one of my favourite routes.

The coming week is a little different from the norm, check it out here:

Tuesday 22nd June 7.30pm Carole will be on Pooh’s north star trail at Wren’s Warren Valley: https://exercise-anywhere.com/event/203242-Wren’s-Warren-Valley-from-Gills-Lap—Ashdown-Forest

Friday 25th June 6.30pm We’re heading to Frant from TW with a PUB PIT STOP! Drinks and nibbles before heading back down hill to TW! https://exercise-anywhere.com/event/201392-End-of-week-Cardio-Adventure—with-pub-pit-stop!-

Saturday 26th 12noon Groombridge Withyham loop with Carole, trying out a 12 noon start, a 2 hour, 5 mile route  today, mostly flat with great views on Withyham. https://exercise-anywhere.com/event/205825-Groombridge-Withyham-Loop

Sunday 27th June 8.30am – Our away day to Camber Sands, Low Tide Beach Nordic Walk for ALL with brunch to finish. An early start but you won’t regret it! https://exercise-anywhere.com/event/201390-Camber-Sands-Low-Tide-Beach-Nordic-Walk-for-ALL-with-brunch-to-finish.

Please note, there are no walks the weekend of the 3rd & 4th of July as Carole and I both have family commitments.

Let’s get our step count up, enjoy one another’s company and embrace life!

Updated: June 20, 2021 — 5:16 pm