Lockdown Take 2

I’m waiting on the final announcement tonight before I act but I’m fairly sure I will need to cancel all scheduled walks from 5th November until the 5th December. Devastated, as I’m sure you are too. Just as we were all getting into such a great routine. Take comfort though, we are now a tight team and will come together again in due course.


We’ll have our swan song on Wednesday evening so book your place now if you haven’t already: https://exercise-anywhere.com/event/170630-Push-the-Pace-Urban-Cardio-Adventure


I’m sorry I had to cancel Saturday’s walk and learn to NW session. Headache and the shivers took over me Friday and I wasn’t up to much for 48 hours. Thankfully as I’m healthy I now feel ok again. Lucky escape. PS Not COVID symptoms!


I will be in touch again soon, but in the meantime please try and keep active, walk twice weekly if that’s what you’ve been doing with me and don’t let this beat you! Chin up, chest out, heads up, shoulders down, arms straight and push down into those straps.


See lots of you Wednesday for fun after the sun goes down!


My best Nordic wishes to you all.

Updated: November 2, 2020 — 6:11 pm