Quote of the day; after explaining to my family how I had fared during my Nordic walk; " I'm a walker now, not a rambler" 😃👍
— Bev Norman
Thanks for a fab walk today, my fast walking registered on the Fitbit as a slow running pace and heart rate was above 130 for a total of 34 minutes! I am chuffed to bits! see you soon, Claire
— Claire White
I've just completed the Learn to Nordic Walk course with NWUK Tunbridge Wells and can highly recommend it. Emily is a fantastic instructor, such a warm and friendly personality she puts you at ease immediately. She explains and demonstrates the technique really clearly each week as we move through the gears and gives positive and encouraging feedback during each lesson that totally inspires confidence. Her enthusiasm for Nordic walking is infectious and I'm really looking forward to putting into practice everything I've learnt.
— Sarah Sambrook
Emily is a brilliant instructor and I should know, she taught me the art of Nordic walking.
It’s a really great way to get a full body workout, particularly my shoulders and arms and you get to enjoy our lovely surroundings too. Go Emily!